Barefoot Yoga Mat
Barefoot Yoga Mat

Barefoot Yoga Mat

The features of the ACR textured dot pattern + PU yoga mat:

  1. The textured dot pattern enhances proprioception, helping restore the natural alignment of the foot and the function of the arch. This allows for a more complete integration of body, mind, and spirit during exercise.
  2. The soles of our feet contain thousands of proprioceptors, which are highly sensitive to different stimuli. The textured dot pattern increases the sensitivity and response speed of these proprioceptors to external stimuli, helping to integrate natural body movements and strengthen the connection between the feet and the brain, thereby improving foot stability.
  3. The palms and soles are the most sensitive areas for receiving external stimuli. The textured dot pattern helps connect the body with vision, enhancing awareness of the external environment and helping maintain balance and body alignment during movement and exercise.
  4. Injury prevention – by stimulating proprioceptors in the palms and soles, the connection between limbs and the trunk is re-established, increasing pain sensitivity, which helps prevent injuries in both daily life and during exercise.

Remark:

Proprioceptors: Sensory receptors located in muscles, tendons, and joints, which detect the movement and position of the body in space and send information to the central nervous system.